BEGINNERS
I'm new to ONESPACE, where should I start?
Welcome 💛 You can explore ONESPACE Barre, Reformer, Yoga, and Infrared classes from our program. We recommend trying different classes in the first few weeks to find the routine that works best for you.
How can I purchase credits or a membership?
You can easily purchase class credits (single, 5-pack, 10-pack) or membership packages (5, 10, 15, or unlimited classes per month) online or at our studio.
What should I bring with me?
You can wear workout clothes you feel comfortable in! Grip socks are mandatory for Onespace Barre and Reformer classes. You can also purchase socks at the studio. And it’s important to stay hydrated! You can bring a water bottle with you or get one from the studio. Towels are on us.
How does check-in work for the first class?
We recommend arriving at least 15 minutes early to get ready for class and get to know the studio, locker rooms, and your instructor. If it’s your first time, be sure to share any health conditions or injuries with your instructor.
We recommend coming to class with your water bottle (thermos). There are water stations in the studios where you can fill them up. If you don’t bring one, you can purchase bottled water or a thermos from the reception.
Please note: for safety reasons, it will not be possible to join the class without completing the necessary introduction and briefing (induction) before your first class.
Can I attend classes while pregnant?
Congratulations! Many of our members continue to attend classes until their due date. You just need to share your doctor’s approval letter with your instructor before the class.
Be sure to inform our team at check-in and your instructor before the class that you are pregnant, so we can make the necessary adjustments for you. We recommend you arrive 15 minutes before the class so we can prepare accordingly.
Please note: during pregnancy, it is not possible to attend the following classes: Infrared and Group Reformer.
If you have any questions about attending classes, you can contact us or speak with one of our team members at the studio. We would be happy to help you determine the most suitable and safest classes for you.
When should I be at the studio?
We kindly ask you to be at the studio at least 10 minutes before the class starts. Entry is not permitted 8 minutes after the class has started.
Is there an age limit to join?
Anyone 16 years and older can join. If you are under 18, you will need consent from a parent or guardian.
What makes ONESPACE special?
Here, you strengthen not only your body but also your mind. We offer a holistic experience that brings Barre, Reformer, Yoga, and Infrared together under one roof.