Discover the transformative power of Reformer Pilates, a workout that sculpts your body with precision and control. At ONESPACE, we harness the innovative Reformer machine to create a dynamic, full-body experience. This is where strength meets alignment, challenging you to move with intention and focus.
Guided by our expert instructors, you will use the Reformer’s spring-loaded resistance to lengthen and strengthen every muscle group. The gliding carriage and adjustable springs provide a unique, low-impact workout that builds deep core strength—the powerhouse of your body. Each session is meticulously designed to improve balance, coordination, and overall stability.
The result is a longer, leaner, and more resilient physique with dramatically improved posture. Reformer Pilates is the key to unlocking a new level of body intelligence and functional strength. Step up to the Reformer and redefine what your body is capable of. Feel the change in every controlled movement.
Today, exercise methods that increase body awareness and strengthen muscles hold an important place among the ways to lead a healthy and dynamic life. In this context, Reformer Pilates has become an indispensable option, especially for individuals searching for Göktürk reformer pilates. In this comprehensive blog post, we will discuss in detail what Reformer Pilates is, how it contributes to your body, who it is suitable for, and what you need to pay attention to when choosing the right studio in Göktürk. Our aim is to illuminate this special form of Pilates in all its aspects and provide our readers with the necessary information to make informed decisions. Aiming for physical and mental balance, this exercise method takes a strong stance against the inactivity brought by modern life and accompanies you on your path to becoming a healthier individual.
Reformer Pilates not only increases physical strength but also improves flexibility, coordination, and balance, offering a general state of well-being. For those living in Göktürk and its surroundings, there are many centers where they can experience this unique practice. Whether you want to follow a personalized program with private reformer pilates lessons or benefit from the motivation of group reformer pilates classes, Reformer Pilates offers solutions suitable for everyone’s needs. In this article, we aim to guide you on your pilates journey by supporting the benefits of this discipline, where controlled movements and breathing techniques come together, with scientific approaches. This exercise routine, which puts your health at the center, stands out with its potential to increase your quality of life.
While preparing this content, we took care to place keywords and related terms into the text within a natural flow. Ensuring that users specifically searching for Göktürk reformer pilates can easily access all the information they are looking for is one of our primary goals. While explaining the benefits offered by Reformer Pilates, application methods, and important points to consider when making your choice, we also strove to use a professional language and informative style. By emphasizing the importance of the concept of controlled pilates workout, we tried to explain how this method can transform individuals not only physically but also mentally. This article serves as a comprehensive resource for anyone thinking of starting Reformer Pilates or wanting to deepen their existing knowledge.
Reformer Pilates is an exercise method developed by Joseph Pilates and performed on a special machine. This machine, called the “Reformer,” uses springs, straps, and a moving platform to add resistance to exercises and allows for a variety of movements targeting all muscle groups of the body. Unlike classic mat pilates, Reformer Pilates has the potential to work muscles more deeply, correct posture, and increase body awareness thanks to the resistance provided by the machine. This special equipment, frequently encountered in Göktürk reformer pilates studios, offers a safe and effective workout experience for both beginners and advanced athletes. The adjustable resistance of the machine allows every user to perform a personalized workout suitable for their own strength and flexibility, which increases efficiency while reducing the risk of injury.
At the heart of Reformer Pilates lie the six main principles determined by Joseph Pilates: Centering, Concentration, Control, Flow, Precision, and Breathing. These principles ensure that each movement is performed consciously and in a controlled manner, maximizing the effectiveness of the exercise and strengthening the mind-body connection. The phrase controlled pilates workout particularly reflects the spirit of Reformer Pilates; because here, what matters is not the speed of the movement, but its quality. In private reformer pilates classes in Göktürk, instructors usually focus on these principles, ensuring students perform movements in the correct form and closely monitoring their personal development. In this way, not only a physical workout but also mental discipline and focus skills are developed, offering a significant advantage in coping with the stresses of daily life.
One of the main reasons for the increasing popularity of Reformer Pilates is that it offers benefits across a wide spectrum. It has positive effects in many areas, from increasing muscle tone to improving flexibility, correcting posture disorders to alleviating chronic pain. Group reformer pilates sessions offered at Göktürk reformer pilates centers are ideal for those who love to be motivated in a social environment and progress together with other participants. Thanks to the support and resistance offered by the Reformer, movements that are difficult to do on a mat become more accessible for many people. This method helps you rediscover your body, strengthen your weak muscle groups, and significantly increase your general quality of life. Reformer Pilates is like an exercise program designed specifically for your body.
You can review the items below to better understand the basic features of Reformer Pilates:
Specialized Equipment Usage: Exercises are performed on a machine called the Reformer, which has a spring-loaded, moving platform. This machine adds resistance to movements, working muscles more effectively and offering personalized workout opportunities.
Personalized Resistance: Thanks to the machine’s springs, the difficulty level of exercises can be easily adjusted. This feature allows both beginner and advanced users to work according to their own capacities.
Full Body Workout: Reformer Pilates targets all major muscle groups of the body, including abs, back, hips, legs, and arms. This supports balanced muscle development and a symmetrical body structure.
Focus on Posture and Alignment: Great importance is given to the correct alignment of the body and correction of posture during exercises. This situation is quite beneficial, especially for individuals with posture disorders such as scoliosis or kyphosis.
Centering and Control: All movements are performed by drawing power from the abdominal region (core region) and in a completely controlled manner. This increases muscle memory and body awareness.
These structural features of Reformer Pilates reveal the fundamental differences that distinguish it from other exercise methods. Movements performed with machine support facilitate reaching deep muscles and increasing stability. In classes offered at Göktürk reformer pilates studios, instructors help individuals reach their goals by utilizing these features. Whether the training is in private or group format offers different experiences according to the person’s preference and needs. In both cases, the basic principles of Reformer Pilates and the advantages provided by the machine support you in reaching a stronger, more flexible, and more balanced body.
Reformer Pilates offers an effective solution against the inactivity and postural disorders brought about by modern life with the countless benefits it provides to your body. This exercise method provides significant contributions to mental focus and stress management, in addition to basic physical features such as strengthening muscles, increasing flexibility, and improving balance and coordination. Every movement performed, especially with the principle of a controlled pilates workout, helps you reach a fitter and more functional body structure by both elongating and strengthening the muscles. These workouts, which you can experience in Göktürk reformer pilates centers, offer a comprehensive approach aimed at reducing chronic pain and increasing general quality of life. With regular practice, you start to notice the changes in your body in a short time.
One of the most distinct benefits of Reformer Pilates is that it creates a strong core region. This strength, obtained by working the abdominal and back muscles together, supports spinal health, improves posture, and makes many daily activities easier. Also, thanks to the resistance offered by the machine, muscles both strengthen and elongate with isotonic and isometric contractions, which makes muscles look more aesthetic and functional. Thanks to programs designed specifically for you by your instructor in private reformer pilates classes, you can create a more balanced muscle structure by targeting your weak muscle groups. This helps to correct asymmetries in your body and minimize the risk of injury, so you can stay active and healthy for a longer time.
Not limited only to physical benefits, Reformer Pilates creates positive effects on your mental health as well. Focus and breath control during exercises calm the mind and reduce stress. In this way, it contributes to you having a more serene and balanced mind structure. Group reformer pilates classes offered in Göktürk reformer pilates centers also allow you to find motivation and inspiration in a social environment. Moving together with a community makes it easier to stick to your exercise routine while offering the opportunity to make new friends. Reformer Pilates is a holistic approach that treats your body and mind as a whole, ensuring you feel better both physically and spiritually.
The main contributions and benefits Reformer Pilates provides to your body are summarized in the table below:
| Benefit Area | Description |
| Muscle Strength and Endurance | Thanks to the Reformer’s adjustable spring resistance, muscles both strengthen and gain endurance. Especially center (core) muscles are worked effectively, which increases general body strength. |
| Flexibility and Posture | It improves flexibility by elongating muscles and increasing joint range of motion. It supports the natural curves of the spine, providing a more upright and healthy posture, and helps correct postural disorders. |
| Balance and Coordination | Exercises performed on the moving platform and unstable surfaces significantly improve body balance and coordination. This reduces the risk of falling while increasing sports performance. |
| Injury Prevention and Rehabilitation | Controlled and low-impact movements minimize the risk of injury. In the rehabilitation process after injury, it is ideal for safely strengthening muscles and regaining flexibility. |
| Stress Reduction and Mental Focus | Synchronization of breath and movement calms the mind and reduces stress. Full focus on exercises provides mental clarity and body awareness. |
This table is just a summary of the versatile benefits offered by Reformer Pilates. Each benefit plays an important role in helping you reach your personal health goals. In your Göktürk reformer pilates experience, instructors will offer programs specific to you to maximize these benefits. Remember that regular and consciously performed Reformer Pilates exercises can radically change not only your physical appearance but also your general quality of life. This investment you make in yourself will open the doors to a healthy and happy life in the long run.
Reformer Pilates is a training method that appeals to a broad audience thanks to the customizable and controlled exercise opportunities it offers. It is a discipline that almost everyone can benefit from, regardless of age, gender, or current physical condition level. It offers an ideal option, especially for those looking for a controlled pilates workout, because thanks to machine support and resistance, movements can be performed more safely and effectively. Göktürk reformer pilates centers take this diversity into consideration and offer programs suitable for every individual’s special needs. Whether you want to increase your sports performance or aim to get rid of your chronic pains, Reformer Pilates offers you special solutions and helps you renew your body from top to bottom.
The flexible structure of Reformer Pilates makes it suitable for many special conditions and target audiences. For example, office workers who spend long hours at a desk and experience posture disorders can benefit greatly from this method to support their spinal health and reduce back pain. Similarly, athletes incorporate Reformer Pilates into their training routines to increase their performance, improve flexibility, and reduce the risk of injury. Private reformer pilates classes offer a safe and effective recovery process under expert supervision, especially for individuals who are in the rehabilitation process after an injury or have certain health conditions. Pregnant women and new mothers can also benefit from Reformer Pilates, with doctor approval, to safely strengthen abdominal muscles and accelerate postpartum recovery.
For those living in Göktürk and its surroundings, group reformer pilates classes are an attractive alternative for those looking for both motivation in a social environment and a more cost-effective option. These classes open doors for anyone seeking general health and fitness, having no previous pilates experience, or looking for a different exercise experience. It should not be forgotten that before starting any exercise program, especially if you have chronic ailments or special health conditions, consulting a doctor carries great importance. However, in general, Reformer Pilates is a safe and effective way for people of all levels to strengthen their bodies, increase flexibility, and adopt a healthier lifestyle. This investment you make in yourself will provide priceless contributions to your physical and mental health in the long run.
Target audiences and special conditions that Reformer Pilates can benefit include:
Individuals with Posture Disorders: It has effects that support spinal health and correct it for those complaining of back and neck pain caused by posture disorders such as scoliosis, kyphosis, or long-term desk work.
Those in Post-Injury Rehabilitation Process: With doctor or physiotherapist approval, it is ideal for those wanting to safely strengthen muscles and regain range of motion after surgery or injury.
Athletes and Those Wanting to Increase Exercise Performance: Professional or amateur athletes may prefer Reformer Pilates to develop core strength, flexibility, and coordination to increase their performance and reduce the risk of injury.
Pregnant Women and New Mothers (Doctor Approved): During pregnancy and postpartum, it can be done with appropriate adaptations to strengthen abdominal and pelvic floor muscles, alleviate back pain, and accelerate postpartum recovery.
People of All Ages and Levels: Individuals from every age group and condition level, from beginner to advanced, can exercise safely and effectively thanks to Reformer Pilates’ personalized adjustable resistance.
This list clearly shows how comprehensive and accessible an exercise method Reformer Pilates is. This workout, which can be shaped according to every individual’s unique needs, can be safely applied in Göktürk reformer pilates studios accompanied by expert instructors. Whether you focus on your personal goals with private lessons or benefit from the energy of group classes, Reformer Pilates carries the potential to offer you a stronger, more flexible, and more balanced life. It may be the perfect time to discover this discipline to feel better and increase your quality of life.
When you decide to practice Reformer Pilates in Göktürk and its surroundings, choosing the right studio is of vital importance regarding the quality of your workout experience and reaching your goals. Instead of focusing only on location or price when choosing a studio, considering more comprehensive criteria will increase your satisfaction in the long run. Remember that Reformer Pilates is a discipline where strict adherence to controlled pilates workout principles is required, and therefore factors such as instructor quality and equipment adequacy carry great importance. When comparing Göktürk reformer pilates studios, it is important to take time to find the one most suitable for your personal needs. A good start keeps your motivation high and ensures you gain a sustainable exercise habit.
First of all, the qualification of the studio’s instructor staff is one of the most important decisions you will make. Instructors’ certifications, experiences, and communication skills directly affect the efficiency you get from lessons. If you are considering taking private reformer pilates lessons, the harmony between you and the instructor becomes even more critical. The instructor’s ability to read your body correctly, offer modifications specific to your needs, and motivate you are cornerstones for your success. Also, the general atmosphere and cleanliness of the studio should not be ignored. A hygienic environment and a positive working atmosphere ensure you feel more comfortable and safe during the workout, which helps you focus better on exercises.
Finally, the variety and flexibility of services offered by the studio should also be evaluated. Are you looking for group reformer pilates classes, or do you need personal attention? It is beneficial to ask if class hours fit your schedule and about cancellation and make-up policies. A good Göktürk reformer pilates studio helps every individual find the program most suitable for them by offering various class options for participants at different levels. It is also important to learn pricing policies transparently and question if there are extra fees. A detailed research bringing all these factors together will ensure you have the most correct and efficient Reformer Pilates experience for you. Remember, the right studio choice directly affects the quality of your pilates journey.
Key points to pay attention to when choosing a Göktürk reformer pilates studio:
Instructor Qualification and Experience: It is of great importance that instructors have internationally valid certificates, command anatomy and kinesiology knowledge, and have the ability to guide students correctly. Your instructor’s experience directly affects your quality, especially in private reformer pilates lessons.
Condition and Variety of Equipment: Reformer machines in the studio must be modern, well-maintained, and sufficient in number. Offering Reformers from different brands or the presence of additional equipment (Cadillac, Chair, Barrel) offers diverse workout opportunities.
Class Types and Flexibility: Pay attention to whether the studio offers private reformer pilates options in addition to group reformer pilates classes. The flexibility of class hours and their suitability for your schedule are also critical for continuity.
Hygiene and Cleanliness Conditions: Regular disinfection of exercise areas and equipment is a must for a healthy workout environment. Get information about the studio’s general cleaning standards.
Studio Location and Accessibility: The studio’s proximity to your home or workplace, and being easily accessible by public transport or private vehicle, encourage your regular participation in workouts. Central locations within Göktürk can provide an advantage.
A conscious choice made in the light of these items will make your Reformer Pilates experience much more enjoyable and efficient. The existence of many options in Göktürk offers you the opportunity to find the studio most suitable for your needs. Remember, a good studio and an expert instructor will provide you with the greatest support on your pilates journey. While doing your research, you can make a more comprehensive evaluation by visiting studios, participating in trial classes, or reading comments from existing members.
Despite the intensity brought by modern life, Göktürk draws attention as a region with a calm and peaceful structure. With these features, it offers an ideal living space for individuals wanting to invest in body and mind health. Göktürk reformer pilates studios act with this understanding, opening the doors to a healthy and dynamic life for residents of the region. When the physical and mental benefits offered by Reformer Pilates are combined with Göktürk’s natural beauties and peaceful atmosphere, it offers a much more effective and transformative experience. Every movement performed, especially with the principle of a controlled pilates workout, both strengthens your body and helps you purge the stress of daily life by calming your mind. In this way, with Reformer Pilates in Göktürk, you not only exercise but also experience a detox and renewal process special to you.
Reformer pilates studios in the region offer both the opportunity for personalized attention and focus with private reformer pilates lessons and increase motivation in a social environment with group reformer pilates classes. This diversity allows everyone to find a workout program suitable for their own lifestyle and goals. Whether you are looking for a solution to a specific health problem or just want to feel fitter and more energetic, it is possible to reach your goals with Reformer Pilates accompanied by expert instructors in Göktürk. Correct movements performed under the guidance of instructors minimize the risk of injury while maximizing your muscle strength, flexibility, and balance. In this way, you feel stronger, fitter, and happier every passing day, starting to lead a life compatible with the energy of Göktürk.
The holistic benefits offered by Reformer Pilates have the potential to increase the quality of life for individuals in Göktürk. You will observe notable improvements not only in your physical appearance but also in your mood and general energy. You will encounter positive effects in many areas, from waking up fitter in the mornings to feeling less tired during the day. Göktürk reformer pilates is a guide that will accompany you on your journey to adopting a healthy lifestyle philosophy, beyond just being an exercise routine. This discipline encourages you to listen to your body, push your limits, and become a better version of yourself every passing day. Thanks to this valuable investment you make in yourself, you can continue your life as a healthier, more dynamic, and more aware individual in Göktürk.
“Reformer Pilates is a discipline that nourishes not only your body but also your soul. When combined with the peaceful atmosphere of Göktürk, every movement turns into a meditation, and your connection with yourself strengthens. Every workout done here is a conscious step taken towards a healthy and dynamic life.”
This quote clearly reveals the emphasis Reformer Pilates places on mental and spiritual serenity beyond physical benefits. Doing this workout in a region intertwined with nature like Göktürk allows you to find an inner balance by getting away from the chaos of the outside world. The bond you establish with your body through a controlled pilates workout does not stay only within the studio; it reflects on your daily life as well. You take more aware steps, breathe deeper, and approach life with a more positive perspective. Reformer Pilates in Göktürk offers you not only strong muscles but also unshakable mental strength and inner peace, so you can live every moment of life to the fullest.
In conclusion, the Göktürk reformer pilates experience offers the opportunity to reprogram your body and mind. This time slot you dedicate to yourself will be a breathing break, a renewal opportunity in the middle of your busy tempo. Reformer Pilates is a priceless tool for anyone wanting to lead a healthy and dynamic life. You can make the most suitable start for your own journey with private reformer pilates or group reformer pilates options offered by studios in the region. Remember, a healthy body is the key to a healthy mind, and Reformer Pilates offers you this key. Discover Reformer Pilates in Göktürk to increase your quality of life and invest in yourself in the best way.
Reformer Pilates is performed on a specialized machine called a “Reformer,” which uses a system of springs, straps, and a sliding platform to create variable resistance. Unlike Mat Pilates, which primarily relies on body weight, the Reformer provides support for proper alignment and allows you to work muscles more deeply through a full range of motion. This makes it highly effective for toning, increasing flexibility, and correcting posture without putting excess strain on your joints.
Yes, it is excellent for both. The Reformer machine can be adjusted to accommodate every fitness level and body type. Because the exercises are low-impact and performed in a controlled manner, it is one of the safest exercise methods available. It is frequently recommended for rehabilitation, particularly for those with back pain or joint issues, as the machine supports the body while strengthening the core and stabilizing muscles.
To experience significant benefits such as improved posture, increased muscle definition, and better flexibility, consistency is essential. Most experts recommend attending classes 2 to 3 times per week. With this frequency, you will likely begin to feel stronger and more balanced within a few weeks, and physical changes—such as a more toned and elongated physique—will follow with continued practice.
AYDINLATMA METNİ VE AÇIK RIZA
BEYAN FORMU
Aydınlatma Metni:
İşbu metin veri sorumlusu olan ONESPACE SPOR SAĞLIK EĞİTİM ORGANİZASYON A.Ş. (kısaca SPOR SALONU olarak adlandırılacaktır) tarafından işlenecek kişisel ve özel nitelikli kişisel verileriniz konusunda tarafınıza bilgilendirme yapılmak için hazırlanmıştır. SPOR SALONU tarafından işlenen kişisel verileriniz aşağıdaki gibidir; Bu bilgilerin dışında kişisel verileriniz işlenecek olursa bu konu da tarafınıza bilgilendirme yapılıp açık rıza istenecektir.
Yukarıda bahsi geçen kişisel verileriniz; aşağıda açıklanan kapsam dâhilinde işlenebilecektir.
SPOR SALONU tarafından açıklanan amaçlar kapsamında işlenen kişisel ve özel kişisel verileriniz; KVKK’da öngörülen temel ilkelere uygun olarak ve KVKK’nın 8. ve 9. maddelerinde belirtilen kişisel veri işleme şartları ve amaçları dâhilinde, yukarıda sayılan süreçlerin gerçekleştirilebilmesi amacıyla; iş ortaklarımıza, SPOR SALONU muhasebesini tutan ve denetleyen Serbest Muhasebeci Mali Müşavirlerimiz ile Yeminli Mali Müşavirlerimize, yasal zorunluluklar gereği yetkili kamu kurum ve kuruluşlarına, faaliyetlerimizi yürütebilmek amacıyla destek, danışmalık ve hizmet aldığımız firmalara, hukuki zorunluluklar ve yasal sınırlamalar çerçevesinde bağımsız denetim şirketlerine, avukatlarımıza ve ilgili mevzuat gereği talep halinde adli makamlar veya kolluk kuvvetlerine, aktarılabilecektir.
SPOR SALONU tarafından açıklanan amaçlar kapsamında işlenen kişisel ve özel kişisel verileriniz, KVKK’nın 4(2) maddesindeki öngörülen ilkeler ışığında açık rıza temini suretiyle veya 5(2) ve 6(3) maddelerinde öngörülen durumların varlığı halinde, açık rıza temin edilmeksizin ve Kanunun 9. maddesindeki kurallar uyarınca, Kişisel Verileri Koruma Kurulu (“Kurul”) tarafından tespit edilecek yeterli korumaya sahip yabancı ülkeler ilan edildikten sonra, sadece bu ülkelerde yerleşik kişi ve kuruluşlara, yeterli korumanın bulunmadığı tespit ve ilan edilen ülkeler için ise, Türkiye’deki ve ilgili yabancı ülkedeki veri sorumlularının yeterli bir korumayı yazılı olarak taahhüt ettiği ve ilgili aktarım açısından Kurul’un izninin temin edilebildiği hallerle sınırlı olmak kaydıyla yurt dışına aktarılabilecektir.
Kişisel verileriniz; üyelik sözleşmesi, başvuru formları, kamera görüntüleri, telefon kayıtları, tarafımıza ilettiğiniz şahsen verdiğiniz bilgiler ve kamu kurum ve kuruluşlarından gelen bilgiler vasıtasıyla toplanmaktadır.
Kişisel verileriniz, açık rızanızın varlığı halinde bu sebebe sayalı olarak, açık rızanın olmadığı hallerde, Mevzuatta açıkça saklanmasının öngörülmesi, sözleşmelerin kurulması ve ifası ile doğrudan ilgili olması, bir hakkın tesisi, kullanılması ve korunması, temel hak ve özgürlüklerinize zarar vermemek kaydıyla SPOR SALONU’nun meşru menfaatleri için saklanmasının zorunlu olması veya herhangi bir hukuki yükümlülüğünü yerine getirmesi için gerekli olması halinde saklanmaktadır.
Kanun’un 11. maddesi uyarınca, kişisel veri sahibi olarak, yazılı veya Kişisel Verileri Koruma Kurulu’nun belirlediği diğer yöntemlerle SPOR SALONU’na başvurarak, kişisel verilerinizin işlenip işlenmediğini öğrenme, kişisel verileriniz işlenmişse buna ilişkin bilgi talep etme, kişisel verileriniz işleniyorsa, kişisel verilerinizin işlenme amacını ve bunların amacına uygun kullanıp kullanılmadığını öğrenme, kişisel verileriniz yurt içinde veya yurt dışında üçüncü kişilere aktarılıyorsa, kişisel verilerinizin aktarıldığı üçüncü kişileri bilme, kişisel verilerinizin eksik veya yanlış işlenmiş olması halinde bunların düzeltilmesini isteme ve bu kapsamda yapılan işlemin kişisel verilerin aktarıldığı üçüncü kişilere bildirilmesini isteme, kişisel verilerinizin Kanun ve ilgili diğer kanun hükümlerine uygun olarak işlenmiş olmasına rağmen, işlenmesini gerektiren sebeplerin ortadan kalkması halinde kişisel verilerinizin silinmesini veya yok edilmesini isteme ve bu kapsamda yapılan işlemin kişisel verilerin aktarıldığı üçüncü kişilere bildirilmesini isteme, işlenen verilerin münhasıran otomatik sistemler vasıtasıyla analiz edilmesi suretiyle aleyhinize bir sonucun ortaya çıkmasına itiraz etme, kişisel verilerinizin kanuna aykırı olarak işlenmesi sebebiyle zarara uğramanız halinde, zararın giderilmesini talep etme haklarına sahipsiniz.
Bu madde kapsamındaki haklarınız ile kişisel verilerinizin güncelleme ve değişiklik taleplerinizi, noter aracılığı ile ve/veya kimlik doğrulamasının yapılmış olması kaydıyla şirket merkez adresine bizzat başvurmak suretiyle kullanmanız mümkündür. Şirket, talebin niteliğine göre talebinizi en kısa sürede ve en geç otuz (30) gün içerisinde ücretsiz olarak sonuçlandıracaktır. Ancak talep edilen işlemin ayrıca bir maliyet gerektirmesi halinde Kanun’un 13. Maddesi kapsamında tarafımızca Kişisel Verileri Koruma Kurulu tarafından belirlenen tarifedeki ücret alınacaktır. 6698 sayılı Kişisel Verilerin Korunması Kanunu’nun “Veri Sorumlusunun Aydınlatma Yükümlülüğü” başlıklı 10. maddesi gereğince kişisel verilerimin kim tarafından, hangi amaçla işleneceği, işlenen kişisel verilerin kimlere ve hangi amaçla aktarılabileceği, kişisel veri toplamanın yöntemi ve hukuki sebebi ve Kanun’un 11. maddesinde yer alan haklarım konusunda hazırlanan işbu Aydınlatma Metnini okudum, anladım ve veri sorumlusu sıfatına sahip SPOR SALONU tarafından bu konuda detaylı olarak bilgilendirildim.
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Açık Rıza Beyan Formu:
6698 sayılı Kişisel Verilerin Korunması Kanunu’nun “Veri Sorumlusunun Aydınlatma Yükümlülüğü” başlıklı 10. maddesi gereğince kişisel verilerimin kim tarafından, hangi amaçla işleneceği, işlenen kişisel verilerin kimlere ve hangi amaçla aktarılabileceği, kişisel veri toplamanın yöntemi ve hukuki sebebi ve Kanun’un 11. maddesinde yer alan haklarım konusunda hazırlanan Aydınlatma Metnini okudum, anladım ve veri sorumlusu sıfatına sahip SPOR SALONU tarafından bu konuda detaylı olarak bilgilendirildim.
Kimlik bilgilerimin, iletişim bilgilerimin, ödeme ve fatura bilgilerimin, görsel ve işitsel verilerimin, sağlık verilerimin, üyelik ve katılım bilgilerimin; üyelik sözleşmesinin kurulması ve ifası, salon hizmetlerinden yararlanabilmem, sağlığımın korunması ve uygun antrenman programlarının oluşturulması, ödeme ve faturalandırma işlemlerinin gerçekleştirilmesi, salon güvenliğinin sağlanması, müşteri memnuniyeti çalışmalarının yürütülmesi ve yasal yükümlülüklerin yerine getirilmesi amacıyla, tarafınızca kaydedilmesine, işlenmesine, depolanmasına, değiştirilmesine, güncellenmesine, periyodik olarak kontrol edilmesine, yeniden düzenlenmesine, sınıflandırılmasına, muhafaza edilmesine; Kendi irademle seçtiğim yakınlarım tarafından verilecek kişisel ve özel kişisel verilerimin de kaydedilmesine, işlenmesine, depolanmasına, değiştirilmesine, güncellenmesine, periyodik olarak kontrol edilmesine, yeniden düzenlenmesine, sınıflandırılmasına, muhafaza edilmesine;
Kişisel ve özel nitelikli kişisel verilerimin yukarıda açıklanan amaçları yerine getirebilmek için iş ortaklarınıza, SPOR SALONU muhasebesini tutan ve denetleyen Serbest Muhasebeci Mali Müşavirleriniz ile Yeminli Mali Müşavirlerinize, yasal zorunluluklar gereği yetkili kamu kurum ve kuruluşlarına, faaliyetlerinizi yürütebilmek amacıyla destek, danışmalık ve hizmet aldığınız firmalara, hukuki zorunluluklar ve yasal sınırlamalar çerçevesinde bağımsız denetim şirketlerine, avukatlarınıza ve ilgili mevzuat gereği talep halinde adli makamlar veya kolluk kuvvetlerine aktarılmasına; Kişisel ve özel nitelikli kişisel verilerimin yukarıda açıklanan amaçları yerine getirebilmek için yurtdışına aktarmasına; açıkça onay veriyorum.
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